Thursday, December 29, 2011

New Year's Count down ~ Mental and Emotional

Are you making resolutions this year? Do you share your resolutions, or keep them to yourself? I always try to make a resolution for each part of myself... mental and emotional, physical, and spiritual.

Mental and Emotional: When your emotions are out of whack, it affects your entire mental state. How about this year you resolve not to be so hard on yourself? Give yourself a pat on the back when you do something right instead of berating yourself when you mess up.



"Keep reading and dreaming"

God Bless,
Susan

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